Articles

Learn who should not pursue ketamine-assisted psychotherapy, including medical, psychiatric, and medication-related contraindications.

Learn how affordable therapy and sliding scale options make mental health care accessible, sustainable, and within reach for more people.

Learn the most common misconceptions about OCD, what the disorder actually involves, and why accurate understanding is essential for support and effective treatment.

Learn how cognitive behavioral therapy helps when medication isn’t enough, offering practical skills, emotional support, and long-term tools for meaningful progress.

Understand the etiquette of virtual therapy and how to create a private, distraction-free space that supports meaningful online sessions and a strong therapeutic connection.

Learn how perfectionism OCD creates fear-driven compulsions, affects daily functioning, and how BWC helps patients break the cycle through CBT and ERP.

Learn how to tell if a therapist is the right fit, what a strong therapeutic relationship feels like, and how BWC helps you find support...

Continuing care doesn’t mean starting over. Your progress and experiences move with you as you begin the next chapter of your wellness journey.

Anxiety and OCD can look similar in kids and teens. Learn how to spot the difference, why early support matters, and how BWC helps families...

AI may support therapy—but it can’t replace the empathy, intuition, and human connection that drive real healing. Learn how BWC keeps care human at its...

Learn how Intensive Outpatient Program (IOP) bridges the gap between weekly therapy and inpatient care with structure, flexibility, and support.

Learn how to recognize and support school-related anxiety in children. Expert tips from Behavioral Wellness Clinic on helping kids feel safe and confident.